Monthly Run/Fitness Coaching (Individuals/Virtual)

Monthly Customized Run Coaching (Plan modifications included)

Free for the first 30 days

then $135 Per Month

MONTHLY ONE-ON-ONE RUN COACHING, ONLINE OR IN-PERSON

Price Inc. July 1 to $150/mon

This is an all inclusive plan. This plan is great for runners who have a goal race in mind or those who want ongoing support.

Based on your FIT Assessment*, each month I will send you workouts to help you meet your personal training and fitness goals. These workouts can be geared to increase speed, endurance, strength/stability/mobility. Your monthly individual coaching and training package includes:

  • Personalized  & Customized Run training Plan
  • Monthly in-person or online run coaching session (you must schedule in advance). 
  • Personalized nutritional guidance based on 3 Day Nutrition Record
  • Running Specific Strength Training
  • Unlimited online and email support.

*FIT Assessment - A brief meeting geared to learn more about your fitness/run goals which you can complete in person, by phone, or online. A typical call last approximately 30 minutes. This meeting is mandatory. You will not be able to enroll in a plan without a FIT Assessment Call.

YOUR BIGGEST FAN & CHEERLEADER

I am here to answer your questions and help with your progress every step of the way.  

ARE YOU READY TO RUN? LET'S GO!!


Free for the first 30 days

then $135 Per Month

Currency: US Dollar