BINDING AGREEMENT

I hereby contract Coach Pilar Arthur-Snead, dba The Mindful Run Coaching & Training, as my personal running coach. I agree to pay for coaching services up front as agreed upon. I understand that payment is due in advance of receiving said services and I will be billed at the beginning of each month. I agree that should I require any one-on-one coaching outside the time included in my monthly coaching package that I am expected to pay a rate of $45 an hour for said services. I understand that these services can, at my discretion, either be billed as one complete hour or split into two half hour sessions. I understand that ALL services I require are to be billed and paid for up front before I receive said services.

PARTICIPATION AND ASSUMPTION OF RISK

I, "The Athlete", in consideration of being permitted to participate in the Athletic, Running and Conditioning Training Program with Coach Pilar Arthur-Snead, acknowledge that participation in such a training program can be hazardous to my health and that I have an increased risk  of injury by participating in this program.

I agree and understand that I am solely responsible for my health and medical condition, and that it is my sole responsibility to determine my physical and medical fitness to undertake a strenuous training program. I acknowledge that the Coach is not a medical doctor and that advice and recommendations of the Coach are based upon the Coach's training and experience as a runner.

I know that running is a potentially hazardous activity and certify that I am in good health and physically fit to enter into a training program. I acknowledge that I am aware of the many risks involved in athletic training, in general, and running/training specifically, risks which include by way of example and not limitation: 1) minor injuries such as scrapes, bruises, sprains and strains, 2) more serious injuries such as joint, muscle and bone injuries, concussions and other head injuries, heat related injuries such as heat stroke and heat exhaustion, dehydration and over hydration conditions such as hyponatremia, and catastrophic injuries and conditions such as heart attacks and other conditions or injuries which could be fatal.

I accept all the inherent risks of participating in the running and conditioning training program. I understand and agree that Coach Pilar Arthur-Snead shall assume no responsibility or liability for me for accident, illness, or loss of, or damage to, personal property resulting from participation in this Athletic Running & Conditioning Training Program.

The forgoing is submitted in consideration of Coach Pilar Arthur-Snead allowing my participation in this Athletic Running & Conditioning Training Program. I confirm that I am of adult age and I execute this document with full knowledge of the contents and consequences stated in this Agreement.